CSIR-National Institute of Science Communication and Policy Research (CSIR-NIScPR), New Delhi, celebrated the 8th Ayurveda Day on 9 November 2023 as part of its SVASTIK initiative. On this occasion, CSIR-NIScPR hosted a special lecture on the “Role of Ayurveda in Lifestyle Disorders” in collaboration with the Central Council for Research in Ayurvedic Sciences (CCRAS).

Mr RS Jayasomu, Chief Scientist, CSIR-NIScPR, welcomed the participants and delivered introductory remarks wherein he highlighted the importance of integrating Ayurveda into our daily lives, particularly in light of the current unfavourable environmental circumstances.

Dr Paramananda Barman, Scientist, CSIR-NIScPR, introduced the Speaker, Dr Sakshi Sharma, Research Officer (Ay.), Central Ayurveda Research Institute, New Delhi. In her keynote speech, Dr Sharma emphasised prioritising good health over recuperating from illnesses. In addition, she expressed the importance of traditional knowledge and also her apprehension regarding the prevailing practice of resorting to medication without first evaluating one's lifestyle.

The captivating lecture encompassed various facets of Ayurveda, such as Prakriti, the Ayurveda clock, dietary practices, and strategies for mitigating stress-related health issues. The lecture was followed by a question and answer session. Dr Charu Lata, Principal Scientist and PI/Coordinator-SVASTIK, CSIR-NIScPR, proposed the vote of thanks and expressed gratitude to the speaker and audience. The event concluded with a free Health Checkup Camp coordinated by Dr Suman Ray, Principal Scientist, CSIR-NIScPR.